Rachel Ward Nutritional Therapist and Functional Medicine

Get the most out of life

Your diet can have a profound effect on your health, mood and energy.

I have a strong belief in the healing power of food and my aim is to help people feel as well as they can

Living busy hectic lives can often mean we don't prioritise our own health and wellbeing. We can start feeling less on top of things, without really understanding why.

Do you feel that you are not living life to the full and things could be better?

I am an experienced Nutritional Therapist providing individualised advice to help and inspire you to take an active role in your journey towards better health. Together we will create a healthier lifestyle to help you to achieve your personal health goals, or just to get more out of life.

I am also a Functional Medicine Certified Health Coach, so can help you through the challenges of implementing lifestyle and dietary changes. Sometimes knowing what you should do is not enough and we all need extra support to help us to incorporate changes into our daily routines and deal with any obstacles, to keep moving forward and achieve our health goals.

Whether it's nutritional advice you need, or you are feeling stuck and finding making changes difficult, let me help and support you to feel the best you can.

Nutritional & Functional medicine

rachel ward - what is functional medicine

Functional medicine

Functional medicine seeks to address underlying causes of health issues and looks at the person as a whole, rather than a series of symptoms.

rachel ward - Functional Medicine Coaching?

Functional Medicine Coaching

To address the causes of many of today's health problems often requires more than an understanding of what we should be doing to improve.

rachel ward - Nutritional Therapy?

Nutritional Therapy

Nutritional Therapy uses nutrition science and a wide range of tools to identify nutritional imbalances, to help promote health & peak performance.

Associations & accreditations

rachel ward - The Institute for Functional Medicine
rachel ward - British Association for Applied Nutrition and Nutritional Therapy
rachel ward - The Complementary and Natural Healthcare Council
rachel ward - Functional Medicine Coaching Academy
AIP Certified Coach